Hands, Face, Space, Fresh Air

Wash your hands, cover your face, make space. These are three habits that we can do to help control the spread of the virus. Meeting others outside, or opening windows when inside can also help to remove air that may contain the virus.

Find out more about how you can stay safe and help prevent the spread of the virus on the gov.uk website.

Personal protective equipment for unpaid carers

The gov.uk website has guidance outlines personal protective equipment (PPE) advice for unpaid carers who do not live with the person they care for.

Further information

Together, we will control the virus and stop the spread.

To make sure you receive the most up-to-date guidance on symptoms, how to look after yourself and others and information on self-isolation and social distancing, please visit nhs.uk/coronavirus.

You can also visit your local authority website for local information and support.

• Essex County Council
• Thurrock Council
• Southend Borough Council